{"id":789,"date":"2012-09-07T12:29:27","date_gmt":"2012-09-07T12:29:27","guid":{"rendered":"http:\/\/madprogrammer76.wordpress.com\/?p=789"},"modified":"2012-09-07T12:29:27","modified_gmt":"2012-09-07T12:29:27","slug":"keeping-a-cool-head","status":"publish","type":"post","link":"http:\/\/andrewpallant.ca\/wordpress\/keeping-a-cool-head\/","title":{"rendered":"Keeping a Cool Head"},"content":{"rendered":"<p>Recent events at work caused 3 days of fire fighting to keep systems going.  It was a lot of work and was not easy.  Stress levels were at an all-time high.  While showing the rest of the staff that I was dedicated to fixing the issues, I managed to keep a cool head and work systematically.  It&#8217;s not easy to keep a cool head, but a lot more problems can occur if you do not.  We had one incident when I was in a meeting, a mistake was made that cost me a loss of 2 hours and it could have been prevented by pausing for a second.<!--more--><\/p>\n<p><span style=\"font-weight:bold;color:#ff9933;\">Some of the issues that can occur of you let yourself get hot headed are:<\/span><\/p>\n<ol>\n<li>Mistakes are made and sometimes they are bigger mistakes than you started with<\/li>\n<li>People&#8217;s negative energy level jumps to an all time-high<\/li>\n<li>Physical ailments begin to surface in the people directly involved<\/li>\n<li>Tempers fly<\/li>\n<li>Stress increases beyond managed control<\/li>\n<\/ol>\n<p><span style=\"font-weight:bold;color:#ff9933;\">How to keep a cool head<\/span><\/p>\n<ul>\n<li>Remain calm<\/li>\n<li>Stop, breath and think<\/li>\n<li>Start with one issue and work through it.  If you do not know where to start, create a road map.<\/li>\n<li>Talk about it with a colleague, get the pressures off your chest<\/li>\n<li>Take breaks, go for walks<\/li>\n<li>Know when to ask questions<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Recent events at work caused 3 days of fire fighting to keep systems going. It was a lot of work and was not easy. Stress levels were at an all-time high. While showing the rest of the staff that I was dedicated to fixing the issues, I managed to keep a cool head and work &hellip; <a href=\"http:\/\/andrewpallant.ca\/wordpress\/keeping-a-cool-head\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Keeping a Cool Head<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,47,53,73,81],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Keeping a Cool Head - LDNDeveloper<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/andrewpallant.ca\/wordpress\/keeping-a-cool-head\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Keeping a Cool Head - LDNDeveloper\" \/>\r\n<meta property=\"og:description\" content=\"Recent events at work caused 3 days of fire fighting to keep systems going. 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